period cramps relief tea | 8 oz.
drinking organic tea before and during your menstruation has been proven to help ease or even prevent period cramps
the period cramps relief tea is a special blend handmade with ❤ and knowledge by Damica using only organic loose leaves and herbs to help reduce the cramping pain and bloating
contains
- green tea has healthy antioxidants to relax muscles, and reduce menstrual flow
 - lemon balm smooths muscle contraction
 - ginger has anti-inflammatory properties to relieve pain, stomach ache, and nausea
 - chamomile calms the nervous system
 - fennel relieves water retention and regulates female hormones
 
how to prepare
- fill the cotton tea bag (included) with some leaves
 - add freshly boiled water to your tea bag in an 11 oz. mug
 - steep the tea bag for 2-5 minutes
 - remove the tea bag
 - wait for the right temperature and enjoy!
 
use for best results use one or two cups daily before and during your period